Join the world of S2 Fitness

Group Fitness Classes

Our smaller group fitness classes are high-energy, fun, safe and effective. At S2 there is something for everyone! So whether you're just starting your fitness journey, a fitness enthusiast or if you're working around an injury, we have your goals and safety in mind! We offer options and challenges throughout ALL of our classes.

Online "Live" Private/Small Group Fitness Training

Make your fitness routine easy and convenient with S2 private and small group training in the comfort of your own home.

Personal Fitness Training

Make your fitness routine even more personalized with S2 private one on one, semi-private and small group training sessions. Our owner, Susan Simpson can help you meet your personal fitness goals.

Private Bookings

Our wide variety of private offerings such as S2 Barre, Yoga, Pilates and HIIT type format classes are great for Corporate team building! Make fitness part of your special event at S2 Fitness Studio!

Small Group Training

At S2 Fitness Studio, we encourage you to make fitness a shared experience! Working out with a friend or a small group gives you a support network to motivate and help you meet your fitness goals. S2 Fitness Studio’s small group training is great if you are training for an event, or just looking for a way to switch up your fitness routine with a friend. S2 Fitness Studio small group training offers more individual attention and specialization based on your needs. Susan will offer you workouts using equipment such as TRX, BOSU, our Gravity Training System and more to target specific muscle groups in various ways.


S2 Circuit Blast Tuesday, Thursday – 6:00 – 6:45 AM

S2 Body Blast – Tuesday, Thursday, Saturday – 9:30 – 10:30 AM

S2 Body Blast HIIT Lunch Hour Registered ProgramWednesday’s 12:00 – 12:45 PM

(Summer break – Fall program starts up again on Sept. 6th, 2023)



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