Join the world of S2 Fitness
Group Fitness Classes
Our smaller group fitness classes are high-energy, fun, safe and effective. At S2 there is something for everyone! So whether you're just starting your fitness journey, a fitness enthusiast or if you're working around an injury, we have your goals and safety in mind! We offer options and challenges throughout ALL of our classes.
Online "Live" Private/Small Group Fitness Training
Make your fitness routine easy and convenient with S2 private and small group training in the comfort of your own home.
Personal Fitness Training
Make your fitness routine even more personalized with S2 private one on one, semi-private and small group training sessions. Our owner, Susan Simpson can help you meet your personal fitness goals.
Private Bookings
Our wide variety of private offerings such as S2 Barre, Yoga, Pilates and HIIT type format classes are great for Corporate team building! Make fitness part of your special event at S2 Fitness Studio!
Small Group Training
At S2 Fitness Studio, we encourage you to make fitness a shared experience! Working out with a friend or a small group gives you a support network to motivate and help you meet your fitness goals. S2 Fitness Studio’s small group training is great if you are training for an event, or just looking for a way to switch up your fitness routine with a friend. S2 Fitness Studio small group training offers more individual attention and specialization based on your needs. Susan will offer you workouts using equipment such as TRX, BOSU, our Gravity Training System and more to target specific muscle groups in various ways.
Schedule
S2 Circuit Blast – Tuesday, Thursday – 6:00 – 6:45 AM
S2 Body Blast – Tuesday, Thursday, Saturday – 9:30 – 10:30 AM
S2 Body Blast HIIT Lunch Hour Registered Program – Wednesday’s 12:00 – 12:45 PM
(Summer break – Fall program starts up again on Sept. 6th, 2023)
S2 Fitness Rates
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S2 Body Blast Classes (In-Studio/Live Online/Recordings) $52.50/4 class bundle*
3 Classes $47.25 / 2 Classes $36.75 / Drop In $25.20 / *GST included
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S2 Circuit Blast Classes (In-Studio ONLY) $61.95/4 class bundle*
3 Classes $54.60 / 2 Classes $47.25 / Drop In $25.20 *GST included
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S2 Body Blast HIIT Lunch Hour Registered Program (In-Studio/Live Online/Recordings) $126.00
6 weeks $126 / 5 Classes $115.50 / Drop In $26.25 *GST included
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One-On-One Private Training Session $99.75/session
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Semi-Private Training Session $78.75/session*
*Per Person (pricing negotiable)
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Small Group Training (3 people) $63/session*
*Per Person (pricing negotiable)
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Small Group Training (4-6 people) $57.75/session*
*Per Person (pricing negotiable)
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Private bookings Please Contact for Rates
Our wide variety of class offerings (S2 Barre Sculpt, Yoga, Pilates, and HIIT type formats are great for Corporate team building! Make fitness part of your special event at S2 Fitness Studio!